Britney Spears is working her way to a healthy new life. The big sister of pregnant TV star Jamie Lynn Spears recently spent time back home and attended the Jamie Lynn baby shower in Louisiana and the photos showed that she has dropped more than a few pounds. The former pop wreck, who has recently swapped fast-food runs for daily workouts, hit her regular Bally Total Fitness facility in Studio City, Calif., for an hour-long Spinning class in late April and spoke afterwards.

Spears is working overtime to get her body back in shape and that lands her on the cover of Life & Style this week and she reveals to the magazine how she has dropped fifteen pounds. According to the magazine, after a late April work out session, Britney stopped to chat with Life & Style. “I’m always happy when I’m done,” she said, before offering some one-on-one insight into her favorite cardio workout — hitting the dance floor. “To me, dancing doesn’t even feel like exercise,” Britney, 26, continued. “I love it.”

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